Why are you afraid?

Over the past few days I have made the statement more than once that it seems like we went to bed and woke up in a world that we do not know how to navigate. It seems that each day that becomes more and more true. I don’t know about you but I have never lived through a pandemic before. So, Yeah things are a bit strange.

Working on Fit Me: What I wish someone had told me a year ago!

What I wish someone would have told me sooner:👉Your health is an investment👉You will pay for your health one way or another👉Progress is progress take your time and dont compare yourself to others👉Eating less and working out more does not do your body any favors 👉The first thing you have to change is your mind❤Continue reading “Working on Fit Me: What I wish someone had told me a year ago!”